Workout of the day: 23 juli 2018

METCON

RX
5 Rounds for time:
400m Run
21 Deadlifts 84/61kg

Target: 15 min
Time cap: 19 min

Scaled
5 Rounds for time:
400m Run
15 Deadlifts

RX+
5 Rounds for time:
400m Run
21 Deadlifts 102/70kg