METCON

RX
For time:
1-2-3-4-5-6-7-8-9-10
Clean & jerks 61/43kg
10 Burpees over the bar
into
2 min AMRAP
max Double unders

Score is time + max double unders

Time cap: 20 min
Target: 15 min

Scaled
For time:
1-2-3-4-5-6-7-8-9-10
Clean & presses
10 Burpees over the bar (stepping is allowed)
into
2 min AMRAP
max Double unders

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