Workout of the day: 5 april 2018 by Vera Potharst | Apr 5, 2018 | Workout of the day | 0 comments BRAM’S BIZARRO BUDDY BIRTHDAY WOD Happy Birthday to You Happy Birthday to You Happy Birthday Dear Bram Happy Birthday to You. GYMNASTICS Skill: Push up METCON 4 x Tabata Hollow rock Pushups Superman hold Double unders Dit delen:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window)Like this:Like Loading... Related Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Notify me of follow-up comments by email. Notify me of new posts by email.