RX
For time:
Buy in: 1200m Run
Then,
27-21-15-9-3
Power snatches 35/25kg
KB swing 24/16kg
Abmat situps

Target: 18 min
Time cap: 22 min

Scaled
For time:
Buy in: 800m Run
Then,
21-15-9-6-3
(Hang) power snatches
KB swing
Abmat situps

RX+
For time:
Buy in: 1200m Run
Then,
27-21-15-9-3
Power snatches 45/30kg
KB swing 28/20kg
Abmat situps

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